Discard marinade and place tofu on the baking sheet

Pour the marinade over the tofu, toss and cover for 30 minutes. Discard marinade and place tofu on the baking sheet. Bake 8 minutes, flip and continue to bake 8 minutes more. Much of the scientific research about sleep and heart health focuses on insomnia or sleep apnea. Insomnia is defined as difficulty falling or staying asleep, for at least three nights a week for three or more months. Sleep apnea is diagnosed when someone has an average of five or more pauses in breathing, which can last seconds to minutes, per hour of sleep; the pauses are most commonly due to a narrowed airway..

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